SarVita - Longevity Tracker
Effortless nutrition and healthspan tracking
Listed in categories:
SportsHealth & FitnessQuantified Self
Description
SarVita is a science-backed longevity companion app designed to help users track the four pillars of longevity: Zone 2 cardio, VO2 Max training, strength and stability. By integrating with Apple Health data, SarVita provides intelligent insights and personalized guidance to support a longer, healthier life.
How to use SarVita - Longevity Tracker?
Download SarVita from the App Store, sync it with your Apple Health data, and start tracking your workouts, nutrition, and progress towards your longevity goals.
Core features of SarVita - Longevity Tracker:
1️⃣
Track Zone 2 cardio sessions for metabolic health
2️⃣
Monitor VO2 Max training for cardiovascular capacity
3️⃣
Log meals with AI-powered nutrition tracking
4️⃣
Visualize fitness evolution with detailed charts
5️⃣
Access science-based guidance and expert insights
Why could be used SarVita - Longevity Tracker?
| # | Use case | Status | |
|---|---|---|---|
| # 1 | Individuals looking to improve their cardiovascular fitness | ✅ | |
| # 2 | Users aiming to maintain muscle preservation through strength training | ✅ | |
| # 3 | Health enthusiasts wanting to track their nutrition and caloric balance | ✅ | |
Who developed SarVita - Longevity Tracker?
SarVita was developed by Kirill Shirinkin and his team in Munich, focusing on providing users with a comprehensive tool for optimizing their healthspan based on the latest scientific research.